Jun 30, 2022
Dr. Sean Delanghe, chiropractor in Waterloo, Ontario, speaks on the Trillium Running Podcast about how to be successful at running long, running fast, running healthy and running for life!
Jun 23, 2022
Two trail nerds talking about Ontario Ultrarunning - count me in! Recent 100 mile finisher at Sulphur Springs Trail Race Anthony Barton and Trillium Running Podcast host John Shep talk about his racing experience, along with the Ontario races and ultraraces that we love and want to be a part...
Jun 16, 2022
2021 and 2022 Canadian 10K Champion Ben Flanagan goes long with the Trillium Running Podcast. This is a great story of finding yourself and breaking through adversity to become a champion runner. We dive deep into the Kitchener, Ontario native's roots, collegiate career and what makes the Ontario and Canadian...
Jun 9, 2022
Race Director Ian Fraser of Tamarack Ottawa Race Weekend and the Tartan Ottawa International Marathon rejoins us on the Trillium Running Podcast to recap the 2022 edition and (finally!) answer our stride questions!
Jun 2, 2022
Molly Hurford is an athlete, writer, coach, record-setting ultrarunner, multisport athlete (don’t worry, we won’t hold that against her!) and all-around blast to interview. On the Trillium Running Podcast, we speak about her path through endurance sports and how we can encourage and support girls and women to...