Jul 28, 2022
The 2022 Commonwealth Games are upon us and to celebrate, we invite flagbearer Josh Cassidy to the Trillium Running Podcast. The 3x Paralympian and 31-time Canadian Champion speaks about the importance of resilience and lifelong learning to be successful in sport for 20 years. We also riff on the sport of...
Jul 21, 2022
The Runners Shop is Canada’s oldest running specialty store and on the Trillium Running Podcast, we interview owner Lynn Bourque who proves why they are your friendly neighbourhood shoe experts. Our wide-ranging conversation runs past shoe trends and carbon shoes, inclusive running for all abilities, genders and ages,...
Jul 14, 2022
Hear the story of Elias Kibreab and how, along with his crew chief Allan Williams, he conquered the Bruce Trail in 8d 16h 55m 0s. Along the way to the men's supported Fastest Known Time on Canada’s oldest long-distance hiking trail, he encountered heat and flat tires, the goodness of friends and strangers and insight...
Jul 7, 2022
Dione Mason, fitness coach and race director of the Toronto Carnival Run, has a smile that you can hear through the podcast airwaves. This week on the Trillium Running Podcast, we speak to Dione about the 2022 Toronto Carnival Run and what the running and fitness industries can learn about diversity, equity...