Dec 29, 2022
Hope, love, joy and resilience. The story of George Biondic, author of the SEARCH: Adventures of a Restless Soul, is a story of these and more. Host John Shep speaks with the author about immigrating to Canada, falling in love, and taking his running to Canadian national 24 hour team and ultrarunning age-group...
Dec 22, 2022
We came across an amazing pairing for our holidays: the Trillium Running Podcast and the Running Book Reviews Podcast! We have Alan and Liz join our host John Shep to continue our December talks about the books we love. What should you read next? We will give you tons of ideas, including Matt Fitzgerald,...
Dec 15, 2022
Bruce Kidd is a Canadian athletics legend: a two-time British Empire and Commonwealth Games medalist and Olympian at the 1964 Tokyo games, along with being a 2x member of the Canadian Olympic Hall of Fame. On the Trillium Running Podcast, we speak with him about his book, A Runner's Journey, and importantly, the drive...
Dec 8, 2022
Let's talk about books! All December we are talking about books on the Trillium Running Podcast and we start with a double dose. First, Dr. Sasha Gollish and iRun's Ben Kaplan introduce us to the "Sasha's Stories" book club and we nerd out about the books we love. Then, we bring back RD and Race Consultant Michael...
Dec 1, 2022
Ultrarunner = check. Coach = double check. Wealth of running wisdom and passion = triple check!
On this week's episode, Michelle Leduc and host John Shep speak about the passions of the running community, the importance of fun in coaching and how to be a lifelong, injury-free runner.
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