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Athletics Ontario Running Podcast

The Athletics Ontario Running Podcast explores the stories behind trail and road running in Ontario. A main goal of the Athletics Ontario Running Podcast will be to reach those that we are not already reaching, to give voice to the underrepresented members of our community and bring these stories to the masses. All people, all speeds, all terrains, all abilities are welcome. For you, for all, for life.
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  2. EP 184: John Shep's SOO 200 Recap with iRun Magazine's Ben Kaplan

EP 184: John Shep's SOO 200 Recap with iRun Magazine's Ben Kaplan

Aug 7, 2025

From July 21st to 25th, 2025, the inaugural SOO 200 made its mark on the ultra running world, bringing a gritty, breathtaking 200-mile challenge to Sault Ste. Marie, thanks to the team at Sinister Sports. Among the brave twenty runners to take it on? AO Running Podcast host and 2025-2026 AO Running Ambassador John Shep, who didn’t just run the race, but lived the full experience of it. Join us on this week's episode to find out all about his adventure, with guest host Ben Kaplan of iRun Magazine!

Learn more about iRun Magazine at: https://irun.ca/

Register to be an Athletics Ontario member: https://athleticsreg.ca/#!/memberships/athletics-ontario-2025-membership