Mar 19, 2026
Find out about one of Canada’s most
promising distance runners! This week on the Athletics Ontario
Running Podcast, we’re joined by Jadyn Keeler, the University of
North Dakota standout and Canadian Track and Field League (CTFL)
athlete currently shattering records in the 5,000m and 10,000m.
Jadyn joins us to discuss her unconventional path to the NCAA, her
independent recruitment hustle, and the reality of being an
international student navigating NIL endorsements. But it’s not all
track—Jadyn also dives into her demanding double major in Molecular
Biology and Geography, explaining how she balances high-level
scientific research with an elite training schedule.
Highlights include:
- The Pivot: Transitioning from the rink to elite track and
field.
- Technical Talk: A deep dive into the "double threshold" training
method.
- Olympic Dreams: Her roadmap to representing Team Canada at LA
2028.
- Longevity: Essential advice for young athletes on consistency and
health.
Whether you’re a coach, an athlete, or a fan of the sport, Jadyn's
story of scientific precision and athletic grit is a
must-listen.
Learn more about CTFL at: https://www.instagram.com/jadynkeeler/
Register to be an Athletics Ontario member: https://athleticsreg.ca/#!/memberships/athletics-canada-road-trail-membership
Check out Hammer Nutrition Canada (and use our special discount code AORP15 at checkout): https://hammernutrition.ca/