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Athletics Ontario Running Podcast

The Athletics Ontario Running Podcast explores the stories behind trail and road running in Ontario. A main goal of the Athletics Ontario Running Podcast will be to reach those that we are not already reaching, to give voice to the underrepresented members of our community and bring these stories to the masses. All people, all speeds, all terrains, all abilities are welcome. For you, for all, for life.
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  2. EP 38 - Dr. Trent Stellingwerff, Canadian Sport Institute Pacific

EP 38 - Dr. Trent Stellingwerff, Canadian Sport Institute Pacific

Oct 20, 2022

Dr. Trent Stellingwerff is the Director of Performance Solutions / Applied Sport Research at the Canadian Sport Institute Pacific. Most importantly, he is a great guest bringing his sport nutrition and running physiology expertise to this week's Trillium Running Podcast! He speaks with host John Shep about his research, the running experiences of those at the TCS Toronto Waterfront Marathon and RED-S (Relative Energy Deficiency in Sport).

Find out more about Trent Stellingwerff on Twitter: https://twitter.com/TStellingwerff

Register NOW for the Trillium Running Festival on October 29: https://raceroster.com/events/2022/64520/trillium-running-festival