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Athletics Ontario Running Podcast

The Athletics Ontario Running Podcast explores the stories behind trail and road running in Ontario. A main goal of the Athletics Ontario Running Podcast will be to reach those that we are not already reaching, to give voice to the underrepresented members of our community and bring these stories to the masses. All people, all speeds, all terrains, all abilities are welcome. For you, for all, for life.
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  2. EP 53 - Robert Stewart, Author of "The Running-Shaped Hole" - Mental Health Series

EP 53 - Robert Stewart, Author of "The Running-Shaped Hole" - Mental Health Series

Feb 2, 2023

Our passion for running extends beyond what it gives our physical health, so we are taking the month of February to talk about its importance for mental health. This week on the Trillium Running Podcast, we speak with Robert Stewart, author of "The Running-Shaped Hole," about how running saved his life and how it makes all of our lives and our relationships better.

Find Robert Earl Stewart on IG: https://www.instagram.com/robertearlstewart/?hl=en