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Athletics Ontario Running Podcast

The Athletics Ontario Running Podcast explores the stories behind trail and road running in Ontario. A main goal of the Athletics Ontario Running Podcast will be to reach those that we are not already reaching, to give voice to the underrepresented members of our community and bring these stories to the masses. All people, all speeds, all terrains, all abilities are welcome. For you, for all, for life.
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  2. EP 55 - Dr. Heather Wheeler, Mental Health Lead with Athletics Canada - Mental Health Series

EP 55 - Dr. Heather Wheeler, Mental Health Lead with Athletics Canada - Mental Health Series

Feb 16, 2023

Dr. Heather Wheeler, Ph.D., C.Psych. is the Mental Health Practitioner at the Canadian Sport Institute Ontario where she is leading the Mental Health Strategy. She is the Mental Health Lead for Athletics Canada and the Mental Health Practitioner for Swimming Canada in the Ontario High Performance Centre.

On the Trillium Running Podcast, we learn about how elite runners prioritize their mental health and what we everyday runners can learn from that wisdom.

Find out more on Dr. Wheeler's website: http://www.drheatherwheeler.com/