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Athletics Ontario Running Podcast

The Athletics Ontario Running Podcast explores the stories behind trail and road running in Ontario. A main goal of the Athletics Ontario Running Podcast will be to reach those that we are not already reaching, to give voice to the underrepresented members of our community and bring these stories to the masses. All people, all speeds, all terrains, all abilities are welcome. For you, for all, for life.
  1. All Episodes
  2. Episode 5 - Dr. Nick Holt

Episode 5 - Dr. Nick Holt

Mar 3, 2022

The power of sport and running to change lives, from the University of Alberta Professor and ultrarunner Dr. Nick Holt. On this week's Trillium Running Podcast, let's find our how as runners, as coaches, as parents, we can support mental health and youth development.