Jul 2, 2026
Going from a self-proclaimed high
school "gym rat" to crushing five marathons in a single year is no
small feat! In this episode of the Athletics Ontario Running
Podcast, we sit down with hybrid athlete and entrepreneur Trey
Etseyatse to chart his incredible fitness evolution.
After picking up running during the COVID-19 pandemic, Trey faced
the classic beginner's trap of early injuries. Instead of throwing
in the towel, he adapted, pivoted, and decoded what it takes to
survive - and thrive - in the endurance world. Trey shares the
secrets behind his core philosophy of "moving every day,"
explaining how he balances the seemingly conflicting worlds of
heavy lifting and intense endurance training by prioritizing one
discipline at a time.
Trey is also taking his passion for performance from the roads to
the grocery shelves. We dive into his transition into the fitness
industry with the launch of Daily Acta, a sparkling electrolyte
beverage featuring a unique triple magnesium blend. Trey breaks
down his refreshing approach to sports nutrition, emphasizing the
importance of listening to your body and fueling specifically for
your daily physical output rather than blindly following rigid,
cookie-cutter plans.
Trey’s journey offers a fantastic blueprint for the modern hybrid
athlete. Hit subscribe (in our Linktree) to listen to Trey's full
story and learn how to optimize your daily movement!
Learn more about Trey at: https://www.instagram.com/treyetseyatse
Register to be an Athletics Ontario member: https://athleticsreg.ca/#!/memberships/athletics-canada-road-trail-membership
Check out Hammer Nutrition Canada (and use our special discount code AORP15 at checkout): https://hammernutrition.ca/